You may be so busy caring for others(family, friends work) that in the process you have become isolated and lonely as you have become accustomed to "NEGLECTING YOU" and now can no longer run away from the price you are paying for this.
BENEFITS OF REMOVING DISTRACTIONS
3 KEYS TO GETTING UNSTUCK
HOW TO STOP PEOPLE PLEASING
4 WAYS TRAUMA INFLUENCES ATTACHMENT STYLE
When a baby is born and raised in an environment where the baby is nurtured and cared for emotionally and physically by a mother who is able to give and understand the babies needs the baby develops an expectation of being cared for and internalizes the relationship with the mother/caregiver and experiences that life giving bond as a part of him/herself.
HOW TO PROTECT YOURSELF FROM NARCISSISTIC ABUSE
HEALING FROM PAIN OF GRIEF AND LOSS
KEYS TO FREEDOM FROM NARCISSISTIC ABUSE
BENEFITS OF REPARENTING YOURSELF
You may never have had a secure attachment as a child...which means at the critical periods where trust and security and nurturance are essential:you did not have what every baby and child desperately needs in order to feel safe and loved.Your primary caregiver may have been avoidant or ambivalent or disorganized and as a result you grew up feeling anxious or depressed and alone as well as believing the lie that you "are less than".