Are you noticing that your life is out of balance and you are becoming more emotionally and spiritually shutdown and disconnected from yourself and others?
Is it is getting more and more difficult for you to set boundaries and limits on time you are
working? Is it difficult for you when it is time to leave work to know that it is time?
Do you constantly ruminate about work and strive for perfection?
Are you exhausted and yet you do not know how to rest?
Are you starting to see that your addiction to work is related to your history of trauma?