Therapy In The Following Areas:
Trauma Therapy
Have the effects of your traumatic wounds of the past and present been running your life? Have you been running and hiding from yourself and parts of you have shut down and are in fight-flight-freeze? Now is the time to no longer neglect yourself so you can heal and become fully alive!
Depression Therapy
Are you feeling weighed down by your mistakes and choices? The roots of depression (anger, shame, guilt, harsh inner critic) need to be pulled up so new seeds can be planted and watered: and the chain of depression be broken. Healing is a process that teaches us to be more compassionate and patient with ourselves.
Anxiety Therapy
Anxiety can feel overwhelming at times and you can feel out of control when this is happening.. You need to give yourself the time and attention needed so that you can begin to feel “safe” in your body, mind, and spirit..
Relationship Therapy
Every place that we have been wounded in the past gets revealed in our relationships and allows us to stretch, grow and heal.. When we are struggling with those who are closest to us: an injury can occur in our soul that needs attention: so that we can work through relationship issues and healing can begin.